From the monthly archives:

April 2010

Put Your Setbacks in Perspective

April 26, 2010

Amy Palmiero-Winters

A quick post today, not a real post but what I might call a ‘mini-post.’  Always a great source for material, Jake Rosen tweeted today about Amy Palmiero-Winters, who made history recently by becoming the first ever amputee to qualify for a U.S. national track and field team.
I owe everyone an update on my injured knee, [...]

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The First In-Flight Post: Getting Rid of Your Stuff

April 19, 2010

ABOARD DELTA FLIGHT 2109 OVER NEBRASKA – Ha!  I’ve always wanted to write a dateline like that.
Yes, I am actually aboard a Delta plane, taking advantage of their newly installed in-flight WiFi.  To be honest, I have always viewed flights (especially my relatively frequent SFO-DTW and SFO-EWR jaunts) as a nice respite from the connected world.  [...]

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On Setting Goals, and the Future of Running Buddy

April 11, 2010

It’s raining for what will hopefully be the last weekend before our glorious long summer dry season here in northern California.  I am ready for it to STOP.
That being said, the precipitation has precipitated an enormous amount of blog productivity on my part.
Actually, to simply say blog productivity would be a bit limiting to its [...]

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Getting Back to Your Roots

April 4, 2010

Happy Easter!
With a little more than two weeks elapsed since my last post I’ve accumulated a somewhat sizable list of items I want to write about, so I’ll try to keep this as focused as possible.
But I must be honest.  It has been a tough few weeks.  I have to keep reminding myself, as I [...]

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