From the category archives:

Physical Therapy

Icing is Getting Old

December 16, 2009

But I have to do it.  What a difference a day makes.  Yesterday I was riding high on great news from a few different sources and today, I’m sitting at home, icing my knee and depressed about the fact that the knee is acting up again.
I say “knee” as a general term but the specific [...]

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The Anatomy of Injury Denial, Part III

December 5, 2009

This is the third article in a series describing my first ever running injury in 20 years, how I’ve dealt with it heretofore, and my path to recovery.
My first few trips to see my physical therapist Nicole were a treat for my inquiring mind.  The human body is an amazing machine.  In fact, it is [...]

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